● Dried Sweet Birch Bark: Known for its anti-inflammatory and pain-relieving properties, sweet birch bark eases aching muscles and joints, leaving you feeling refreshed and renewed. Its warm, woodsy scent evokes the comforting embrace of a forest path.
● Motherwort: This gentle herb, with its subtle floral fragrance, is a natural stress reliever and mood booster. Let it quiet your racing thoughts and calm your nervous system, promoting a sense of inner peace and well-being.
● Hojicha Tea: Indulge in the rich, roasted aroma of hojicha tea, its comforting warmth enveloping you like a soft blanket. This caffeine-free tea is packed with antioxidants, protecting your skin from damage and promoting a radiant glow.
● Jasmine Flowers: Inhale the delicate, sweet scent of jasmine blossoms, their intoxicating fragrance filling the air with a sense of romance and tranquility. Jasmine is known to soothe anxiety and promote relaxation, helping you to unwind and let go of stress.
● Centella Asiatica: This humble herb, also known as gotu kola, is a powerhouse of healing properties. Rich in antioxidants and amino acids, centella asiatica helps to improve circulation, reduce inflammation, and promote skin cell regeneration.
● Oats: Feel the gentle caress of oats as they soften and soothe your skin, leaving it feeling nourished and hydrated. Oats are a natural emollient, locking in moisture and protecting your skin from dryness and irritation.
● Hinoki Oil: Immerse yourself in the calming, woodsy aroma of hinoki oil, its grounding scent evoking the tranquility of a Japanese temple. Hinoki oil is known for its relaxing and stress-reducing properties, helping to create a peaceful atmosphere for your bath ritual.
Choose your strength: Galene bath blend can be use and divided up to 4 times so it’s up to you to choose your strength. You can use the entire bath blend for maximum experience or split the bath blend into portions.
You need a kettle to boil 3 - 4 L of boiling water and a bowl to steep the bag provided.
If possible, boil your electric kettle inside the bathroom for convenience.
Set the mood:
* Set up your space - keep your bathroom clean and decluttered.
* Turn off any glaring overhead lights and create a calm ambience with candle light instead. We recommend to use unscented candles.
* Grab a healthy snack to munch on while you soak.
*Brew our complimentary tea pairings or prepare your favourite drink.
How to steep:
* Fill the steeping bag provided with Galene bath blend and securely tie the strings.
* Steep the bag for 8 minutes in a bowl of boiling water, pressing down on it regularly to extract more of the scent & nutrients.
* While your blend is steeping, fill the bathtub with hot water and make sure to add some cool water to lower the temperature to your body’s personal preference.
* After 8 minutes of steeping the Galene bath blend, finally pour the mixture including the steeping bag into your bath.
* Our QR code gives you access to our guided breath work led by a certified holistic health coach and curated music playlist on Spotify. Enjoy!
Tea is a natural colouring agent so it’s best to rinse your bathtub immediately after use.
Betula Pendula (Dried Sweet Birch Bark), Leonurus Cardiaca (Motherwort), Cemellia Sinensis (Hojicha Tea), Organic Jasminum Officinale (Jasmine) Flowers, Centella Asiatica (Gotu Kola), Organic Avena Sativa (Gluten-Free Oats), Chamaecyparis Obtusa (Hinoki Oil)
