Blog posts
Stress and Anxiety: What They Really Are—and How to Soak Them Away
You know how everyone says, “Don’t stress,” but no one actually teaches you how to let go?Stress isn’t just a mental burden—it’s physical, emotional, hormonal. It’s tight shoulders after a...
The Tea Bath Every New Mum Will Love
Motherhood is a Beautiful, Messy Whirlwind One day you’re sipping your latte in peace, and the next you’re balancing a newborn on one hip, a basket of laundry in the...
A New Kind of Support for New Mums: Meet Laura Sierra
Let’s not sugarcoat it. Early motherhood can feel like being dropped into a beautiful, bewildering storm. You love your baby with every cell of your body, but your shoulders ache,...
Steep, Soak, Surrender: Why tea baths are your new wellness routine?
This tea bath is more than a soak — it’s a ritual of romance, stillness, and renewal At Galene Bathhouse, we believe in the beauty of stillness. Of turning an...